1
2
3
4
5
6
7
8
9
10
11
12
Surfer Smile
BucketList #18 LEARN TO SURF!
As part of my yoga teacher training with Shiva Rea in Venice Beach, CA, she had often talked about the concept of flow. Her style of teaching is called Prana Flow, energetically connecting the physical postures bringing it ALL together: mind, body and soul. She connected us with a local surf instructor so we could learn how to go with the flow via surfing. It was such an amazing experience to embody this concept! I was hooked! Everything from reading the wave paddling out, wiping out and that feeling when you ride the wave all the way in!
Bullseye Natarajasana
To be able to hit that bullseye, to nail a target, how often are we right on the money? Sometimes luck is on our side or we have moments when things just fall into place or fall right into our laps, which John C Maxwell calls accidental growth. Then we have intentional growth, in which we practice, we strive,and we have focused effort to what we achieve.
Pumpkin Bakasana
Taken on the farm in which I grew up and my brother now operates with a pumpkin patch. Each fall I go home to this playground.
Yoga at Vista Guapa Surf Camp