This valentines weekend we have a perfect place to cuddle, giggle, and feel the unconditional love our favorite farm friends!
Adding the element of an animal to your yoga practice has been shown to enhance your relaxation experience. Animal assisted activities aid in the release of feel good endorphins to decrease stress, anxiety and depression. This is a 1 hour class and also includes a tour of the farm, including to the nursery to visit any new babies that have recently been born.
All of our classes include adorable, friendly, fuzzy animals that are sure to make you smile, laugh and just feel happy! Too often we take life so seriously, and it happens during our workouts too... have you had time lately to JUST LAUGH? Will you challenge yourself to see if you can take on your downward dog with a baby goat climbing you as its mountain for the day? Or maybe you just want to sit on your mat and cuddle with a baby piglet or puppy? This class is yours to do with and experience as you wish... and remember, the first and last few minutes of class are devoted to selfies with the animals, while we shower them with affection and give them lots of treats!
The Wellness Barn is cozy so space is limited. Please register $25 per person in advance: