Welcome to yoga in the country hosted by the lovely Dawna Deakin’s at her Hilltop Home Gym. I’ve always said Iowa has some of the best sunsets and with this class you get it as an extra bonus!
This yoga class is for all levels and the focus each week will vary pending on YOU! What is it YOU need?
Yep! Its ALL ABOUT YOU! One week’s theme may be more on stretching and relaxing and another week may include some strength challenges while each session will finish with a feels so good relaxation. You never know what conversations will be sparked. Feel free to bring a journal for any ah ha thoughts and revelations.
Details:
Investment $10 cash or Venmo
Space is limited so please RSVP
Space is heated
Floor is carpeted so bring either a towel or yoga mat
If the weather permits we will pracitce outside on the yoga deck
Props are availbale but feel free to bring your own